“Since Sayo started her fitness journey, I have been in awe and inspired by her. In April 2019, we would work out together and she taught me tips on which workouts best work for which muscle group. Even though I moved out of NJ, I always remembered her teachings. I slacked off for a couple of months but started being active again in March of 2020. During COVID, Sayo would spend her Saturday mornings teaching a zoom workout class, which gave me even more motivation to keep going. Since March, I have lost a little over 20lbs! I know Sayo played a big part in my journey. ”